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Acne Treatment
Acne is a long-term skin disease that is caused by hair follicles being clogged up by dead skin cells and oils. The side effect of this is spots that can become very inflamed and eventually leave scarring. Contrary to popular belief, the condition does not just affect teenagers and plenty of people of all ages suffer from acne.
Thankfully, we have numerous effective treatments for you to choose from, using the same reliable and safe service as always.
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What is acne?
Acne is a disease that affects the sufferer's skin, causing spots and blackheads. This can be of varying degrees from mild or moderate infections that cause one or two spots that clear quickly, to severe infections that can be painful, ongoing and covering the face and back. It is prominent in adult men and women, although it’s typically associated with teenagers and going through puberty.
The spots that acne causes come in a number of different types. Whiteheads and blackheads are extremely common, but there are also papules (small pimples that cluster together in a rash), pustules (like a papule but containing pus), nodules (a small swelling caused by an inflammation under the skin), and cysts (very painful pockets of tissue fill with pus or air). Acne spots can be painful, but the condition also causes psychological symptoms such as a knock to self-confidence, embarrassment and upset.
What Causes Acne?
Acne is primarily caused by hormonal changes, particularly an increase in androgens, male sex hormones found in both men and women. These hormones stimulate sebum (oil) production in the skin. When too much oil is produced, it can clog pores, leading to spots, blackheads, and breakouts. This is why acne is often linked with oily skin and greasy hair.
Hormonal shifts can occur for various reasons, including puberty, stress, menstrual cycles, pregnancy, weather changes, and certain skincare products. These triggers vary from person to person, so identifying your personal acne triggers can help you manage flare-ups more effectively.
Teenagers commonly experience acne due to the surge in hormone production during puberty, which disrupts the skin’s natural balance. However, acne can also affect adults, particularly during perimenopause or menopause, when hormone levels change again. Learn more about menopause-related acne.
Contrary to popular belief, acne is not caused by poor hygiene. The oil that clogs your pores is produced naturally by your body, not by external dirt. Overwashing or using harsh skincare products can actually make acne worse by stripping the skin of oil and prompting it to produce more.
Makeup doesn’t cause acne either. While some products may irritate sensitive skin, non-comedogenic makeup can safely be used and may even help people with acne feel more confident by reducing the visibility of spots.
How can I treat acne?
Acne Cream
Because acne is linked so closely to the hormones in your body, there is no way to cure it in its entirety (in the way that you can with a bacterial infection, for example). There is no “miracle” treatment, but there are plenty of ways that you can successfully manage the levels of androgens in your body and reduce the number of breakouts.
At UK Meds, we stock a number of different prescription medicines to treat acne, including topical creams (to be applied to the affected skin) and oral tablets. Another option for women is the contraceptive pill. While a lot of combined or progestogen-only pills can cause acne in the first place, some (such as Dianette) can regulate your androgen production and reduce the effects of acne.
The benefit to prescription medications is that they have been extensively tested and proven to work reliably, however you could also try some over-the-counter options. They may work on fewer people, meaning you’ll have to apply a trial-and-error tactic, but some of them can be highly effective. Be aware though that some can be too harsh and strip your sebum oils away, leading to a worsening of your acne.
As well as medical treatment, your lifestyle and diet could be contributing factors too. While there’s no evidence to suggest that chocolate causes spots (like many people believe), some foods can affect the delicate balance of your body and you should, therefore, keep an eye out for any triggers. Of course, prevention is always better than cure so take good care of your skin, of your body, of your health in general and you should notice fewer breakouts.
Can laser treatment be used to treat acne?
Yes. Laser treatment can be used to treat acne that is mild to moderate for patients who have not had much success with antibiotics and/or acne creams.
There are two types of laser treatment for acne - ablative laser treatment and non-ablative laser treatment.
However, laser treatment is not suitable for patients suffering from severe acne, scarring acne and cystic acne. Your doctor or healthcare provider can assess if laser treatment is suitable for you.
Are skin gummies effective in treating acne?
There is little research to suggest that skin gummies and supplements are an effective way to treat acne. A research study by Burns et al (2022) concluded that it is vital for doctors and pharmacists to educate patients on the potential risks of acne skin gummies and supplements, due to the limited regulation and oversight of these dietary supplements.
Medically Reviewed by:
Dr. Alexis Missick MBChB. MRCGP
GMC reference no: 7151419
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