What is fluoride toothpaste and why is it important?

Fluoride toothpaste contains fluoride, a natural mineral that helps strengthen tooth enamel, making it more resistant to decay. Using fluoride toothpaste regularly can reduce the risk of cavities and improve overall dental health. It is recommended by dental professionals as an effective way to maintain strong, healthy teeth.

How often should I use fluoride toothpaste?

You should use fluoride toothpaste twice a day, once in the morning and once before bed. Brush for at least two minutes each time, ensuring you cover all surfaces of your teeth. This routine helps remove plaque, a sticky film of bacteria, and provides your teeth with a consistent supply of fluoride to keep them strong.

Are there any side effects of using fluoride toothpaste?

For most people, using fluoride toothpaste as directed is safe and beneficial. However, swallowing large amounts of fluoride toothpaste can cause stomach upset and, over time, lead to a condition called fluorosis, which can discolour teeth. It is particularly important for children to use a pea-sized amount of toothpaste and to spit it out after brushing. If you have concerns about fluoride or experience any side effects, speak to your doctor to ensure it is safe for your individual needs.

Fluoride Toothpaste