Melatonin is a natural hormone produced by the body. Synthetic melatonin is used as a medicine to help the body adjust the internal clock. It is used by people who suffer from jet lag, to adjust the sleep pattern as a result of work schedule changes, and to help blind people establish a day and night cycle.
It is a hormone produced by the pineal gland. It regulates sleep and wakefulness. The body normally produces more at night, the level going up as the sun sets and goes down when the sun is up. A supplement, in synthetic form, is available as pills, chewable, or liquid. The brand name of this medicine is Circadin. You can buy tablets on this page.
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The main function of Circadin is the regulation of night and day cycles. The onset of darkness makes the body produce more melatonin, a signal for the body to get ready to sleep. Light decreases the production, a signal for the body to get ready to wake up. Low levels in individuals result in difficulty to fall asleep. Giving them supplement helps in making them fall asleep.
People use melatonin when they have trouble falling asleep and staying asleep. It is also taken for other sleep problems. It helps people who suffer from delayed sleep phase disorder. It also benefits people whose jobs disrupt their normal sleep schedules, a condition known as sleep work disorder.
Before taking, it is important to know that it has a very short half-life. Circadin stays in your system for only about 20 minutes. There are many supplements on the market today so it is important to find a high-quality supplement.
When using a supplement for the first time, find the lowest dose available. Make sure to not cut the pill because it is coated for slow release. Cutting the pill will ruin the long-term potency.
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Take a time-released melatonin pill one to three hours prior to your usual sleep time. Time-released lasts for 3 to 4 hours so if you cannot go to sleep within that time frame, you will need to take another pill. For awakenings at night that lasts less than one hour, take a sublingual tablet. It is a pill that dissolves under the tongue. It is immediately released into the bloodstream and is not metabolized by the digestive system.
For night awakenings that last for more than an hour, take a time-released tablet and a sublingual melatonin. Take the time-released tablet first then take the sublingual pill after. People who have trouble falling asleep should take 0.35 mg to 5 mg for up to 9 months. Individuals with disrupted sleep and wake cycle should take 2 mg to 12 mg for up to 4 weeks. Individuals with extended difficulty sleeping should take 2 mg to 12 mg for up to 29 weeks.
As blood pressure support, Circadin should be taken 2 mg to 3 mg of controlled release tablets for up to 4 weeks. As a relief for jet lag, it should be taken 0.5 mg to 8 mg on the night of arrival, to continue until the jet lag eases. It is important to check first with your doctor before you start using this supplement, especially if you suffer from any health condition.
You can safely buy Melatonin online at UK Meds. You will need to have first an online consultation with a medical doctor before your order of Circadin will be supplied. The online consultation will ensure that Circadin is the right medication for your medical condition.