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Are There Any Foods Like Viagra That Give An Erection?

17th January 2021

What can you eat that will help you get an erection? Foods that improve circulation can help increase your size. Below we list foods that work as a natural Viagra.

Before getting started, keep in mind that we are an online pharmacy that can provide you with actual Viagra. If you want real Viagra shipped to your door, check out our sales page. We sell Viagra Connect that does not need a prescription, as well as regular Viagra and generic Sildenafil. We now continue with foods that work like viagra.

What Fruits are a Natural Viagra?

Following are fruits which can give you an erection by helping to improve blood flow.

  • Watermelon
  • Pomegranate
  • Strawberries
  • Avocados
is watermelon like viagra

Is Watermelon Like Viagra?

L-citrulline is an amino acid found in watermelon that can help you get an erection. According to a clinical study found on PubMed.gov:

The improvement in the erection hardness score from 3 (mild ED) to 4 (normal erectile function) occurred in 2 (8.3%) of the 24 men when taking placebo and 12 (50%) of the 24 men when taking L-citrulline (P < .01).

Half of the men who took L-citrulline went from mild erectile dysfunction to normal erections. That makes watermelon worth a try if you would like to improve your ED condition.

You may be wondering how much watermelon you need to eat in order to experience the benefits from L-citrulline. According to the director of the Fruit and Vegetable Improvement Center at Texas A&M University, the amount of citrulline that can be found in watermelons is approximately 150mg per serving. When asked how much watermelon must be consumed, he said "That is a good question. I don't have an answer for that."

are pomegranates like viagra

Is Pomegranate Like Viagra?

There was an interesting clinical trial that took place over many weeks involving pomegranate juice. 47% of those who took the juice had an improvement with their moderate ED condition. It should be noted that 32% noticed an improvement with the placebo group. The study notes a similar study on Cialis that had a 73% improvement in men while 26% of the placebo group also noticed an improvement.

Keep in mind that you should not take pomegranate juice and Viagra at the same time. It is well known that you should not take Viagra and grapefruit juice, as both of these substances inhibit the same enzymes. Pomegranates have the same enzymes as found in grapefruit juice.

In conclusion, taking pomegranate juice may give you an improvement in your ED condition (because 47% of men who took an 8-ounce glass every day for four months experienced an improvement). This is 15% higher than the placebo group, indicating that pomegranates can help some men treat their ED condition.

Are Strawberries Like Viagra?

Berries contain flavonoids, and flavonoids can help men get erections.

The biggest effect was seen in men who consumed the highest amount of flavonoids and were physically active. Among those men, the risk of ED was cut by 21 percent.

A Harvard article has a Dr. Aedin Cassidy, professor of nutrition, state that flavonoids can help make articles flexible, improving blood flow.

How flavonoids help is not fully known, but earlier research has shown that some flavonoids can make arteries more flexible, which increases blood flow, says lead author Dr. Aedin Cassidy, professor of nutrition at the University of East Anglia, in Norwich, England.

Strawberries are one of many berries that are high in flavonoids. You can also find flavonoids in red wine, onions, kale, parsley, tea and dark chocolate.

Are Avocados Like Viagra?

Avocados are high in vitamin B6. This vitamin is important for healthy hormone production in men. Eating avocados long term can improve a man's hormones, the same as taking a vitamin B6 supplement. In addition, avocados contain niacin, which increases blood flow and can improve ED in the short-term.

Avocados also provide lutein, beta-carotene, and omega-3 fatty acids. Eating healthy fruits and vegetables contribute to your overall health. A poor diet can lead to clogged arteries, diabetes and heart disease, all of which can have a negative impact on your health and make your erectile dysfunction condition worse.