McMigraine: What Is The Popular McDonald’s Migraine Hack?

A simple mix of Coke and fries may offer short-term migraine relief.

A popular online migraine “hack” suggests that having a large Coke and large fries from McDonald’s can help stop a migraine in its tracks. While it may sound strange, there’s actually a scientific explanation behind why it might work for some people.

Key Takeaways

• Coke and fries might help with a migraine (for some people).
  This viral “McMigraine” hack works by combining caffeine (from Coke), salt (from fries), and carbs (from both), which may ease migraine symptoms linked to low sugar, dehydration, or blood vessel changes.

• There are healthier alternatives with similar effects.
  You can try coffee or tea for caffeine, an electrolyte drink like Lucozade for hydration and a banana or toast for blood sugar, without relying on fast food.

• It’s not a cure, speak to your doctor if migraines are frequent.
  This trick might offer quick comfort, but long-term or severe migraines should be properly treated by a GP or specialist, who can help find the right medication or prevention plan.

Media Coverage

The McDonald's trend has recently been gaining traction on social media:

*Please note that the views expressed in the videos above are solely those of the content creator and are only for informative purposes. They are not endorsed by UK Meds in any way.

How The ‘McMigraine’ Migraine Hack Works

• Caffeine: A large Coke contains around 80mg of caffeine. Caffeine can help relieve migraines by narrowing blood vessels in the brain and improving blood flow. In fact, caffeine is a common ingredient in many headache relief medicines.

• Salt and electrolytes: McDonald’s fries are known for being salty. During a migraine, electrolyte levels can drop and the salt may help restore balance, especially if the migraine is linked to dehydration.

• Carbohydrates: Some migraines are triggered by low blood sugar or hunger. The carbohydrates in fries can raise blood sugar levels quickly, helping to ease symptoms.

Are There Better Alternatives?

While this fast food combo might provide short-term comfort, there are healthier options that offer the same effects:

• Caffeine: A strong cup of coffee or tea can provide a similar amount of caffeine without added sugar.

• Electrolytes: Drinks like Lucozade or oral rehydration salts help replace lost fluids and electrolytes.

• Carbohydrates: A banana, oat bar, or slice of wholemeal toast can help balance blood sugar more healthily.

Final Thoughts

This viral tip might offer short-term relief from a migraine, especially when you need comfort food or a quick fix, but it’s important to understand it’s not a cure. Regular or severe migraines should be properly diagnosed and managed by a healthcare professional.

If you’re struggling with frequent migraines, speak to your GP or a specialist. Treatments in the UK may include prescription medications, lifestyle changes and access to preventative therapies.

Remember: While trying viral hacks might seem harmless, always seek medical advice for long-term migraine management. What works for one person may not be suitable for everyone.